The 15-Minute Miracle

If I were to counsel you to work on your goals for just 15 minutes a day, you’d probably have a good laugh. What can you accomplish in 15 minutes, after all – right? But, let me assure you, any big goal can be achieved by working in consistent 15-minute chunks every day. No matter […]

Motivational Tips for Slackers

Okay, I’m sure you don’t consider yourself a slacker. You work hard and have the best interests of your business in mind. But let’s face it. Sometimes, all the mojo seems to go out the window and you feel disconnected, scattered, unmotivated, frustrated, overwhelmed and tired of the daily grind. And there goes your productivity… […]

What Doesn’t Stress You Won’t Make You Stronger

The strength of the human body is governed by something called the Principle of Progressive Resistance. That is, the more demand you place on the body (progressively longer and more intense workouts) the more the muscles will respond and strengthen. More demand, more resulting strength. If you want to strengthen your muscles, you must stress […]

Self-Motivation for When the Going is Tough

We’ve all been there – that situation when, despite your best efforts, the road is rocky and you are increasingly worn out from the effort… and the light at the end of the tunnel is probably an oncoming train. Many people enter a project or start working on a goal with an unconscious self-defeatist attitude! […]